Sunday, August 4, 2013

I just want to see how a bunch of text shows up and if its readable while experimenting with different background settings, so I guess I'll blah blah blah about training today.  Not much mojo in the Olympic lifts today, everyone seemed to be either distracted or saving themselves for the impending field day, so we cut the session short on the quick lifts and proceeded outdoors to take advantage of the beautiful day.  After some disjoint throwing, including discus and hammers, and some abuse of giant tires via sledgehammer, we moved on to pulling Allen's M35 flat bed "deuce and a half" truck.  Strongman-type event days are becoming a larger and larger part of our training, as we've all let our cardio and work capacity slip, and none of us are about to do Fran anytime soon, because to paraphrase Kenny Powers "we're here to be good at real sports, not be the best at exercising."  Video to follow.

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